I was you — searching for someone who understood
When I was deep in Graves disease, I would have given anything to find someone who had actually been through it. Not a specialist reading from a chart, but a real person who had lived it and come out the other side.
That is why I built TRAC. I am living with MS and fibromyalgia. I reversed Graves disease and healed my chronic inflammatory response syndrome. I manage everything through nutrition, nervous system regulation, and a deep commitment to understanding my own body.
Sexual health is part of this too. Chronic illness touches every layer of who we are, including our intimate lives, our sense of self, and our relationships. As a certified sexual health educator, I created a space where that conversation is welcome.
This is not about a cure. It is about taking responsibility and control of our own health, one decision at a time.
Graves Disease — reversed
Reversed through lifestyle intervention, nutrition, and deep body awareness. What they said could not be done.
Multiple Sclerosis — managed
Living with MS through nutrition, nervous system regulation, and intentional daily habits.
Fibromyalgia — navigating with intention
Managing pain and fatigue through a whole-body approach, self-directed research, and consistent lifestyle practices.
Certified Sexual Health Educator
Certified and trained in sexual health education, anatomy, and physiology, with 15 years of lived chronic illness experience.